Unlock the Power of Tapping with the Instant Stress Solution
Unlock the Power of Tapping with the Instant Stress Solution
4 Steps to Immediate Peace and Freedom
Since therapy alone doesn't fully help certain individuals, we have engineered a specific method that’s able to calm your brain’s stress response in seconds — able to soothe anxiety, relieve depression, and eliminate the contributors of your physical pain. That’s exactly what research tells us Emotional Freedom Techniques (EFT) tapping can do!
arrow_drop_down_circle
Divider Text
Emotional trauma lies at the heart of many illnesses. EFT works by reducing stress and gently clearing that trauma.
arrow_drop_down_circle
Divider Text
EFT blends techniques from Cognitive Therapy and Exposure Therapy with Acupressure, using gentle fingertip tapping on 12 acupuncture points. More than 100 studies published in respected medical and psychology journals—including numerous clinical trials—have shown that EFT is effective for:
radio_button_checked
Pain
radio_button_checked
Anxiety
radio_button_checked
Depression
radio_button_checked
Phobias
radio_button_checked
Physical Symptoms
Imagine being able to learn a simple self-help technique that takes just a few minutes, yet is able to release pain, anxiety, and stress!
A news story on Examiner called EFT: "one of the most successful psychology self-help techniques ever developed."
Unlock the Power of EFT through The Instant Stress Solution
Unlock the Power of EFT through The Instant Stress Solution
You’ve tried everything for your trauma, except the ancient technique used by Cleveland Clinics across the US. This course is built on the most comprehensive resource for learning EFT — The EFT Manual by Dawson Church, PhD. Inside, you’ll find the science that explains why EFT is so effective, along with clear guidance on how to apply it for a wide range of emotional and physical challenges.
The course includes a Quick Start Guide and 4 training lessons:
The course includes a Quick Start Guide and 4 training lessons:
Combining Acupressure Tapping With Cognitive Shifts
Inspiring Stories and Compelling Evidence for Healing
How to Do EFT: The Basic Recipe
How People Use EFT for the Five Major Life Areas: Relationships, Health, Work, Money and Spirituality
IDENTIFY THE HIDDEN ROOTS OF EMOTIONAL PROBLEMS
IDENTIFY THE HIDDEN ROOTS OF EMOTIONAL PROBLEMS
We know that Medication alone has not given us total relief, however the Instant Stress Solution is one of the most effective tools available for uncovering the hidden roots of emotional distress and releasing them using EFT’s powerful 'Basic Recipe' and 'Movie Technique. It shows you how to apply EFT to:
Create satisfying love relationships
Remove money blocks
Create work and career fulfillment
Cultivate a rich spiritual life
Foster peak vitality
WHAT YOU GET IN THE 4 LESSONS
WHAT YOU GET IN THE 4 LESSONS
1
1
Lesson 1: Introduction
Each of the 4 breakthrough training lessons is a deep dive into the power of EFT—featuring video guidance from Dawson Church himself and essential insights pulled straight from The EFT Manual. You won’t just learn the techniques—you’ll see them in action, with tap-along sessions featuring real people and crystal-clear demonstrations showing exactly where and how to tap. Once you start using these healing keys, you’ll be amazed at how quickly emotional blocks begin to dissolve… and how many doors suddenly open in your life.Cultivate a rich spiritual life.
Most coaches and therapists are unknowingly limiting their clients healing potential but when introduced to the EFT tapping program it becomes clear on how it’s rooted in two great traditions. One is the scientific application of psychology in the past two centuries. The other is the energy healing traditions of the ancients, especially the energy healing system of acupuncture. It also explains how EFT tapping was developed and where it’s going next.
Most coaches and therapists are unknowingly limiting their clients healing potential but when introduced to the EFT tapping program it becomes clear on how it’s rooted in two great traditions. One is the scientific application of psychology in the past two centuries. The other is the energy healing traditions of the ancients, especially the energy healing system of acupuncture. It also explains how EFT tapping was developed and where it’s going next.
radio_button_checked
The cognitive and exposure therapies on which EFTs verbal components are based.
radio_button_checked
How acupressure tapping turbocharges the psychological effects.
radio_button_checked
Why millions of people worldwide use EFT tapping.
Lesson 2: Inspiring Stories and Compelling Evidence
There are over 5,000 case histories written by people who’ve had health breakthroughs with EFT. We’ll share some of these real-life stories, and inspire you with the possibilities that tapping can make in your health. You’ll learn both how to reduce stress and how to increase your vitality and wellbeing.
radio_button_checked
The remarkable ways that emotional healing can help people with physical health issues like blood sugar problems, chronic pain, the flu, and countless more examples.
radio_button_checked
The way psychological and physical problems are related, and how tapping can improve both simultaneously.
radio_button_checked
How tapping can remove the blocks to your potential and what you believe you can accomplish.
radio_button_checked
Why millions of people worldwide use EFT tapping.
2
2
3
3
Lesson 3: The Basic Recipe
Just like cooking, there are certain ingredients that are essential in order to get the most out of EFT. Here we’ll learn the EFT “Basic Recipe,” the components you need to combine for success. We learn the science behind each one, and practice
radio_button_checked
How the EFT “Basic Recipe” makes constructing a tapping session easy.
radio_button_checked
What research tells us about the “why” behind each part of the formula.
radio_button_checked
How to notice both subtle and obvious signs of change.
radio_button_checked
Using EFT proactively to heal your past hurts and disappointments — even the ones you never believed you’d get over.
Lesson 4: How to Use EFT for the Five Big Life Areas
People typically have their biggest challenges in one of five life areas. They are:
- Money
- Health
- Work
- Relationships
- Spirituality
Which area of your life do you struggle with the most and how can EFT help you transform it? In this powerful module, we’ll dive into real-life case studies from a range of life challenges, showing how people used tapping to create rapid, lasting change. You’ll also discover how to take the part of your life that’s already going well… and make it even better using targeted EFT techniques. Whether you're stuck or soaring, there's a way to go further.
4
4
Here’s What Course Participants Are Saying
I was really stressed from some mix-ups at work. As I tapped on my stress, it surfaced old programming in my mind, saying that I was stupid. So I tapped on it several times and noticed a major shift. Tapping made not just old stuff go away, but the work stuff too!
Sally
Hi Dawson, I had a very nasty food poisoning yesterday… I awoke today exhausted, aching and with a severely upset stomach. I was able to tap on both the upset stomach and the aching body separately with very good results. Best wishes and thank you for this wonderful course!
Karen
While I was tapping along to the Basic Recipe audio, I alleviated my headache, and won't have to take a painkiller. That's big! 🙂
Arielle
I am a musician and performed for many years. However, the past 5 or 6 years, I have not performed much, I just teach. I had a performance last weekend, and found myself feeling anxious about it. So I tapped on the anxiety the night before the next day, I was left with only excitement about the concert!
Martha
I've had this really nagging pain in my neck and shoulder for 9 months. It started when I was traveling in New Zealand last December. I've done a lot of tapping on it with only temporary results. It was only after we learned the Movie Technique that it feels SO much better, almost fully resolved! Very powerful technique. I'm not new to EFT but I'm loving this course.
Lisa Cary
I made a list of over 147 negative life experiences and began to see a pattern that definitely is giving me insight into my life and I am so excited about how this is working for me. A big movie from my childhood had to do with sucking my thumb and my parents trying to get me to stop. I felt there was something wrong with me! I continued to tap on all the memories, and it’s finally clear now! Feeling so light and happy now! Yay! This feels big and I am laughing out loud just like Dawson does!
Ann
Emotional Freedom Techniques or “EFT Tapping” is a powerful self-help method based on research showing that emotional trauma compromises both physical and emotional health.
Subscribe to Our Newsletter
Subscribe to Our Newsletter
We value your privacy and never share your information.
Includes free subscription to our awesome newsletter and promotional e-list and you agree to our terms of use and privacy policy.
Includes free subscription to our awesome newsletter and promotional e-list and you agree to our terms of use and privacy policy.
arrow_drop_down_circle
Divider Text
Copyright ©2025 Energy Psychology Group. All Rights Reserved.
